NUTRITION

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Nutrition Coaching for Performance, Health, and Everyday Life

Nutrition is one of the most overlooked — yet most powerful — tools for improving performance, recovery, and overall well-being. Whether you’re an athlete striving to compete at a higher level or someone simply looking to feel better and live healthier, what you eat matters.

In my nutrition consultations, I break down the importance of fueling your body with intention. We’ll focus on how to eat for energy, recovery, and long-term success. For those looking for more structure, I also offer personalized calorie and macronutrient plans tailored to your individual goals.

These services aren’t just for athletes — I work with clients of all ages and backgrounds who want to take control of their health, improve their habits, and feel their best every day.

Eat smart. Perform better. Live stronger.

Testimonials

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“Working with Coach Dan has been such a positive experience for me. As someone who eats healthy, it can be difficult to pin point what needs to be adjusted in my diet when my workouts change. Coach Dan has been really instrumental in finding and making adjustments so my diet can match my activity level. In doing this, he’s helped me achieve looking and feeling the way I want to.”

— Danielle

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